LOLA logo
LOLA logo

All articles

Cramp Care

Is LOLA’s heating patch all-natural? Is it scented?

Our heating patch is free of harsh chemicals and made with natural ingredients, including iron powder, vermiculite, activated carbon, and salt. There is no added fragrance, and the patch is completely unscented.

How do I use LOLA's essential oil blend?

To use LOLA’s essential oil blend, twist off the cap and gently roll the ball in circular motions onto your lower abdomen or back (or anywhere you experience cramps) 10 to 12 times. Allow the oil to soak into your skin before covering the area with c

How do I use the heating patch?

To use, tear open the package and remove the patch. Peel off the paper backing, and adhere the sticky side of the patch to your underwear or clothing, wherever you’re feeling PMS cramps or soreness. For most, that’s the abdomen or lower back, but you

Is LOLA's essential oil blend organic?

No, our essential oil blend is not certified organic. There is no organic certification for essential oils by the FDA, or any other globally-recognized international cosmetics body (like there is with cotton, for example). The only organic certificat

Can I use LOLA's essential oil blend if I am pregnant?

We don't recommend using the products in LOLA’s Cramp Care suite while you are pregnant, since they are specifically formulated to address menstrual cramps. We recommend consulting your obstetrician and/or dermatologist for information on prenatal sk

How does the heating patch work? Can I only use it for period cramps?

Our heating patch is designed to help soothe your menstrual cramp pain. It’s made with natural ingredients, and each patch provides up to 11 hours of heat relief. Each patch contains iron, which is known to conduct heat once exposed to oxygen. Once y

How will I know if my heating patch is working?

Your heating patch should start to warm up after removal from its packaging. It can take a few minutes to reach the ideal therapeutic temperature for quick relief, with a maximum of 131°F. When worn properly, you can expect up to 11 hours of heat rel

How long can I wear my heating patch? Can I wear it while I sleep?

Featuring natural heat therapy, each LOLA heating patch can be worn for up to 11 hours. That said, we do not recommend that you use the patch while sleeping.

Can I wear multiple heating patches at once?

We recommend using just one heating patch at a time. Our patches are not reusable, and should only be worn once. Use immediately after opening. Do not cut up the patch before or after using it. Dispose after use. For more instructions, click here.

Can I reuse my heating patch?

No, our heating patches are not reusable, and should only be worn once. Use immediately after opening. Do not cut up the patch before or after using it. Dispose after use. For more instructions, click here.

Can I wear the heating patch while pregnant or nursing?

If you are pregnant or nursing, we recommend that you consult your doctor before using our heating patch.

Can I wear the heating patch with my own heating pad?

No, you should not wear the LOLA heating patch with any other heating device. But the good news is, you shouldn’t need it!. For instructions on how to wear your patch, click here.

How old should I be to use the heating patch?

LOLA’s heating patch is safe for anyone with a period to use, so you can get relief from your first period to your last hot flash. Keep this product out of the reach of infants and small children.

I have a menstrual disorder. Will LOLA’s heating patch work for me?

We get this question a lot. If you have a menstrual disorder or other medical condition, we recommend that you consult your doctor before using any new product. Our heating patch is not a medical device, however, it is designed to relieve abdominal a