How long can I wear my menstrual cup?Updated 19 days ago
The LOLA menstrual cup can be worn for up to 12 hours, including overnight. It’s also great for use during activities like swimming, running, and hiking.*
We recommend changing your cup at least twice a day. While your cup is made from durable silicone and can last up to 5 years with proper care, we recommend replacing it every 2-3 years.
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*Please note that the menstrual cup is not a form of birth control, nor does it provide protection from STIs. The cup is not designed to be worn during sex.