How long can I wear my menstrual cup?Updated a month ago
The LOLA menstrual cup can be worn for up to 12 hours, including overnight. It’s also great for use during activities like swimming, running, and hiking.*
We recommend changing your cup at least twice a day. While your cup is made from durable silicone and can last up to 5 years with proper care, we recommend replacing it every 2-3 years.
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*Please note that the menstrual cup is not a form of birth control, nor does it provide protection from STIs. The cup is not designed to be worn during sex.