How do I clean my menstrual cup?Updated 9 months ago

HOW TO CLEAN YOUR CUP

• Before using your menstrual cup for the first time, you’ll want to sterilize it. Place the cup in a pot of boiling water for 10 minutes. Allow it to cool completely before use.
• Our cup is made from 100% medical-grade silicone, so it’s designed to withstand boiling temperatures. Just be sure the cup avoids contact with the pot, so the silicone does not burn.

When you remove the cup between uses, you can rinse it with warm water and soap. Always use a mild or unscented soap before reinserting or storing your cup.

HOW TO REMOVE STAINS

When properly cared for, your menstrual cup should last up to 10 years. But it’s totally normal for a cup to stain over time, due to the silicone’s natural properties. It doesn’t mean your cup is dirty!

That said, if there’s a stain or discoloration that’s bothering you, here are two techniques you can try:

• Scrub with soap and water. Sometimes, a good scrub is enough to do the trick. If you use soap, be sure to boil your cup after scrubbing and before reinsertion.
• Soak in lemon juice. You can also soak your cup in lemon juice, for a minimum of an hour. Then proceed to scrub the cup, and boil in water before inserting again.