How do I use a cardboard applicator tampon?Updated 4 months ago

To use a cardboard applicator tampon, slightly twist the outer tube and inner tube of the applicator in opposite directions. This will help unlock the tabs, those little indentations that hold the applicator together, making it easier to deploy the tampon.

Then, position the applicator with the rounded end facing your vagina. Insert the tip of the applicator into your vaginal opening until the outer tube is almost completely inserted. Then, push the inner tube until the tampon is fully deployed from the applicator. Remove the applicator and dispose of it in the wastebasket. Remember to use the lightest absorbency possible and change your tampon at least every 8 hours.